THE WISDOM PANEL: Grief + Gratitude
Thursday, November 21st @ 2pm ET
The Brief
The November Wisdom Panel is about GRIEF + GRATITUDE.
The Real 50 over 50 presents a meaningful Wisdom Panel exploring the intersection of Grief + Gratitude. Five accomplished women entrepreneurs, each over 50, bring their diverse expertise to this vital conversation. This LIVE event will explore the complex relationship between loss and appreciation, offering insights into navigating life’s challenges while cultivating a sense of gratitude. Our panelists include:
- Stephanie Dalfonzo – Integrative Hypnotist, Anxiety Expert, Speaker, Author
- Rechelle Conde Nau – Podcaster, Blogger, Creator of Unabashed You
- Liane Moccia – Registered Herbalist Specializing in Fertility and Preconception Planning, Speaker, Author
- Janice Porter – Relationship Marketing Specialist, Podcast Host & Guest, LinkedIn Trainer
- Deb Coman – Content Conversion Strategist and Copywriter
Possible Discussion Topics
Understanding Grief + Gratitude
- The relationship between grief + gratitude
- How gratitude can coexist with grief
- The healing power of acknowledging both emotions
Coping Strategies
- Techniques for managing grief while cultivating gratitude
- Mindfulness practices for emotional balance
- Using hypnosis and anxiety management in the grieving process
Personal Growth Through Loss
- Finding meaning and purpose after significant life changes
- Embracing vulnerability and authenticity in grief
- Grief can result from many different types of loss
Holistic Approaches to Healing
- Herbal remedies and natural approaches to support emotional well-being
- The role of physical health in emotional healing
- Integrating mind-body practices for grief management
- Sharing stories to connect and heal
Building Supportive Relationships
- The importance of community during times of loss
- Effective communication strategies for sharing grief + gratitude
- Finding supportive communities in person and through social media and online platforms
Gratitude Practices
- Building resilience through daily Gratitude practices
- Journaling techniques for processing grief and cultivating thankfulness
- Creating gratitude-focused content and messaging
Generational Perspectives on Grief
- How age and life experience influence our approach to loss
- Wisdom gained from navigating grief over 50
- Intergenerational conversations about grief + gratitude
Future Focus
- Setting intentions and goals while honoring loss
- Embracing new beginnings and opportunities
- The role of gratitude in shaping a positive future outlook
This Wisdom Panel promises to be a profound exploration of how we can navigate the complex emotions of grief while nurturing a spirit of gratitude, offering valuable insights for personal and professional growth.
Join us LIVE on Thursday, November 21st at noon ET.